Lydia kicked off this little blog series where every few weeks we are sharing what is currently firing us up! So now it’s my turn. Every morning (except for weekends!) I have been getting up at 6am to start my day for the past couple of weeks. Now this isn’t completely natural for me! But honestly, starting my day with intention has me completely fired UP! I read a post on Michael Hyatt’s blog on how to be more productive by reengineering your morning ritual. You can read his post here. Do you identify with being a ‘Morning person’ or a ‘Night person’? In the podcast Michael says that this is a myth, and by labeling ourselves in this way we can hold ourselves back from our true potential! I never want to be held hostage to a label like, ‘I’m not a morning person’ and allow it to define me! But why would you want to get up early? According to studies, morning people tend to:
- Make more money.
- Be more productive.
- Be healthier and live longer.
- Be more happy and satisfied in their lives.
love X
I’ve just started changing everything around – so I am up at 5.45am – get my wee darling ready for school etc by 7am – off to gym – back by 8am – showered and school run – work start by 9am! I LOVE it – I feel like nothing gets in the way of my work time now and I get my me time at the gym done and dusted for the day super early. I am sure it makes me feel healthier and more invigorated for the whole day!
Thanks Erica! x
Wow go you Rachael!! That’s so awesome. I love having me time and workout time in the mornings to get into work fully focused! xxx
Kate – can you please come and kick my butt for a week!!! I think ‘being intentional’ is exactly what I need to be these days – in fact I think I’m going to write those words on a large piece of paper and put them a few places around my house!! I have every ‘intention’ of being like this but don’t follow through and I’ve got into a ‘rut’ of sleeping too late and then the day starts late – and it completely throws everything else off!! I do however also start my day with hot water, lemon and ACV!! I’m going to write myself a bit of a schedule tonight and get my butt outta bed early tomorrow (the thought of snuggling back into bed on a cold rainy day is oh so irresistible but starting tomorrow I’m going to do my hardest to fight it!!)
Would love to start getting up earlier just a shame its so cold in the mornings!! How do you make your Apple cider drink???
Hi Angela!
You only need a small amount of ACV per cup, approximately 1 teaspoon. Then fill it up with hot water! I like to add a piece of lemon as well, but you can also add honey. More info on how to use ACV is here – http://www.thewellnesswarrior.com.au/2010/11/a-teaspoon-of-apple-cider-vinegar-each-day-will-help-keep-the-doctor-away/ hope this helps! Thanks for your comment xx
Hi Kate, thanks so much for your comment :) Writing it on a piece of paper is a great idea! Yes I know what you mean about starting late, I always feel off balance when that happens! That’s great you also start with ACV, I’m loving it and it’s soo good for you. I hope your scheduling goes to plan, let me know how you go! Love xx
Thanks so much! I have heard so many good things about ACV and I even went out to buy some after my first post to you! I also forgot to add that I just love your photography – every photo makes my heart skip! So fantastic! What a wonderful gift you have :)
I love these sorts of posts! This definitely inspired me to wake up early and create more space in my mornings. I also drink ACV with lemon in the morning, it really helps wake me up! x