When I had my first baby Ava in 2015, my world (like many parents) was completely rocked. We were living in America at the time, had limited family support, and when times got tough (there were many) I would eat food for comfort. And we were living in America…so, ya know ???? ????????..⠀
Fast forward 2 and a bit years, we had moved to Brisbane, I had our 2nd baby Tom – but I was still wasn’t being mindful of the food I ate. ⠀
????I wanted to lose weight to feel more confident in my own skin.⠀
????To be able to shoot weddings without feeling like a bus had hit me the next day.⠀
To have enough energy to keep up with my kids.⠀
But I had very vague ideas of how to get healthy and lose weight. I joined the gym, had veggie sticks in the fridge, and tried to drink more water…but nothing was working.⠀
Then at the end of last year I discovered Health With Bec 3 week body reset plan. Now my dream had a date, I had a goal, and a plan.⠀
I committed to do the plan for three weeks and weight started coming off…so I continued with a moderately low carb way of eating, and I’ve lost nearly 10 kgs.
I’ve always LOVED food, and what I loved about Health With Bec’s plans is I never felt like I was depriving myself. I still eat delicious food, but the difference is I now eat mindfully to fuel my body.
I can photograph weddings with ease now. I have more energy and feel stronger than I ever have before.
My dream has become a reality, when I never thought it was possible. I hope that me sharing my story gives you encouragement today! What is your dream? Be brave and leave me a comment below so I can cheer you on!!